Steven and Maya owners of the Ice Chamber gym put together a great video. It includes training highlights, and their teams journey to the NAKF meet in Flint Michigan, and several highlights from the meet.
Video
It is great to see a video of actual KB training in a great facility like the Ice Chamber. Moreover, it's great to see the enthusiasm about the lifting and how they are using it to meet their fitness goals. Lastly, it is great to see what a wonderful job Steve and Maya have done coaching their team. These ladies did great and I have no doubt they will do even better at the next competition.
CI
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