Tuesday, September 30, 2008

Ice Chamber Kettlebell Documentary

Steven and Maya owners of the Ice Chamber gym put together a great video. It includes training highlights, and their teams journey to the NAKF meet in Flint Michigan, and several highlights from the meet.

Video

It is great to see a video of actual KB training in a great facility like the Ice Chamber. Moreover, it's great to see the enthusiasm about the lifting and how they are using it to meet their fitness goals. Lastly, it is great to see what a wonderful job Steve and Maya have done coaching their team. These ladies did great and I have no doubt they will do even better at the next competition.

CI

Thursday, September 18, 2008

Kettlebell Immersed

I wrote this entry mainly for aspiring KB Lifters and Coaches, but you could substitute KBs for just about anything and it would still apply

Kettlebell Immersed

Tuesday, September 16, 2008

Marko's Ogre Story

Check out Marko's blog. Marko is my Finnish friend and fellow KB Lifter. He has written a several part story about the competition in Ogre Latvia where he first met Team USA. I really enjoyed the account of his trip and was touched by the events leading up to it.

Be sure to check all the parts!

Marko's Ogre Story

CI