Tuesday, January 25, 2011

Time To Relax

I procrastinated for a while on this article, but finally completed it recently. It's hopefully a good and concise explanation of our views on speed, stability, tension, relaxation and how those attributes are coordinated with breathing.

Check it out.

Time To Relax


1 comment:

Jordan kunde-Wright said...

This is a great explanation Cate. I might steal this to share with some of my clients.