Wednesday, January 6, 2010

Kettlebell Workshop In St. Louis On January 23rd

I will be teaching a KB Workshop at The Studio on January 23rd. I will provide in depth coverage on the basic KB Lifts, the Swing, Clean, Snatch, Press, Push Press and Snatch (and Jerk time permitting).

Please visit The Studio website for registration details.



Eric Tiarks said...

Good luck with this. Wish I could make it as it would be a lot of fun.

CI said...

Thanks Eric! Hope you have a great 2010.