tag:blogger.com,1999:blog-1177497611408565224.post8982456708679901893..comments2023-05-12T02:12:38.333-07:00Comments on Getting Comfortable with Discomfort: Good Reps Vs. Bad RepsCIhttp://www.blogger.com/profile/11148471167987620388noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1177497611408565224.post-26339178093126826102009-07-03T19:55:00.902-07:002009-07-03T19:55:00.902-07:00Hi Richard,
I inhale on the launch, and exhale on...Hi Richard,<br /><br />I inhale on the launch, and exhale on the drop. There are breaths between, that is when I'm in the rack depending on how long.<br /><br />I never drop the bell without air in the lungs (or I try not to drop it). So, inhale on the ascension and exhale on the drop!<br /><br />CICIhttps://www.blogger.com/profile/11148471167987620388noreply@blogger.comtag:blogger.com,1999:blog-1177497611408565224.post-24434493330396103892009-07-01T10:06:36.724-07:002009-07-01T10:06:36.724-07:00Catherine,
Great video explanation. I have been le...Catherine,<br />Great video explanation. I have been learning through books and videos and there are a lot of subtle movements I need to perfect. How is the breathing supposed to go? It sounds like you exhale on the drop and do you inhale while in the rack position? Thanks again for your post!Richardhttps://www.blogger.com/profile/01567923148487746528noreply@blogger.comtag:blogger.com,1999:blog-1177497611408565224.post-82118673581081325972009-06-08T19:05:03.164-07:002009-06-08T19:05:03.164-07:00Not a silly question, but no it would not count......Not a silly question, but no it would not count....Not for a Jerk set. A jerk is a skilled movement and a definite challenge to the CNS (as you know). So, that is what makes the elites so great (the ones that can go so fast). <br /><br />Now, that is not to say that some judges some places would not give a count for a Press or push press. I've seen them even given in Eastern Europe...The point is that they should not count.<br /><br />Thanks Matt and Boris. <br /><br />CICIhttps://www.blogger.com/profile/11148471167987620388noreply@blogger.comtag:blogger.com,1999:blog-1177497611408565224.post-72410623912015041682009-06-07T22:26:08.646-07:002009-06-07T22:26:08.646-07:00Great video Cate!
I know this will sound like a s...Great video Cate!<br /><br />I know this will sound like a silly question then, but if you just decided to do presses, these reps would NOT count under any set of GS rules?Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-1177497611408565224.post-90781420291094475962009-06-04T18:16:15.748-07:002009-06-04T18:16:15.748-07:00Catherine,
Thanks for the tutorial. This is helpf...Catherine,<br />Thanks for the tutorial. This is helpful and I look forward to the next installment.<br />MattMKSchinabeckhttps://www.blogger.com/profile/10414843053387599539noreply@blogger.com